Counseling for anxiety, depression, stress
Sometimes challenging emotions can get the best of you. They can start running the show and make choices for you. They can choose isolation rather than connecting, playing it safe instead of living fully, quick fixes instead of real solutions, procrastination over action. You may even fear that things will never get better and tell yourself to "just settle for less."
Ask yourself, what will it cost me . . .
* If I continue to feel anxious, depressed and irritable?
* If I continue to struggle in my relationships?
* If I continue to procrastinate?
* If I continue to let depression, anxiety or grief get the best of me?
Also, what will it cost my children and loved ones if I don't live up to my full potential?
If you're paying a price . . . you're not alone. Many people experience these challenges at some point during their lives. Counseling Services of Portland has been helping clients renew their confidence and create peaceful and productive lives for over 20 years.
The safe and nurturing therapeutic environment we provide can help you make sense of your circumstances. Together, we can help you make peace with "what is." And you can begin to take charge of your life and your emotions, igniting your passion for life again.
Most people wait too long to get help, hoping things will get better. You may be suffering needlessly. If you've had a loss, either in the past or in the present, we can help you create a little breathing room from these challenges, so you can reassemble the pieces of your life and plan what to do next.
Counseling Services of Portland specializes in alternative and holistic methods as well as traditional therapy, helping you make a solid mind-body alliance that will reconnect you to the Life you want.
Choosing a therapist is a very important decision. We offer a 15 minute phone consultation to make it easy for you to take that first step, and start making positive changes in your life.
Call us at 503-342-2510 or Gethelp@counseling-pdx.com
You're not alone. Together, we'll restore your optimism.
Keywords: counseling, counselor, therapist, therapy, psychotherapy, psychotherapist, Portland, Oregon, depression, anxiety, anxious, grief, family counseling, relationships, couples counseling, family therapist, child counseler, mental health, Portland Oregon, Beaverton, Tigard, Lake Oswego, Gresham, LPC, LCSW, sadness, addiction, self esteem, creativity, mindfulness, personal growth, bullying